Easy Stress Relief through Hypnotherapy 6/29

Stress is the response of your body to demands made upon it.  Learn to understand, manage and counter-act these demands with ease.  Rachel Koenigsberg, licensed hypnotherapist will be teaching this class.

Yoga Class - Every Monday - 6:45

Alignment-based flow yoga class. Margo will guide your body to greater flexibility, strength, balance, a sense of calm and peace of mind.  All levels welcome, please bring a mat, and a desire to make a life change.

Road to Recovery - Every Other Tuesday - 6:45

Learn the many ways that your spine affects your health.  We will also be teaching you how to use your exercise products.  Bring a guest so they can ask questions about how Chiropractic can help them!